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Fried Stuffed 3 Treasures 煎讓三寶

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  • Auntie Emilys Kitchen-Fried Stuffed 3 Treasures
  • Auntie Emilys Kitchen-Fried Stuffed 3 Treasures2

Fried stuffed 3 treasures 煎讓三寶 (zeen yeung sam bo in Cantonese) is a Hong Kong street food classic.  The 3 treasures are namely eggplant, green pepper and tofu.  These were the most popular of the stuffed items menu.  They are usually deep fried and drizzled with a sweet soy sauce.  You could also choose to add hot sauce to it…yummmm! The stuffing usually consists of dace fish meat, preserved mandarin peel, cilantro, green onions and some seasonings.

Stricter sanitation and licensing rules have caused a decrease to the number of street vendors in Hong Kong. However, you can still find these classic street foods in various parts of Hong Kong.  And of course, they’re much more expensive now than in the 1950’s.

Stuffed 3 treasures can also be found at dim sum restaurants with slight variations.  The sauce at dimsum restaurants are thicker and sometimes have fermented black beans in the sauce.

I made my Fried stuffed 3 treasures 煎讓三寶 recipe very easy and it will give you great results!  It will take you less than 30 minutes to complete this dish.  My family and I don’t like the preserved mandarin peel taste and so I don’t use dace fish paste.  Instead, I use shrimp paste.  The shrimp paste gives it a bit more of an al dente texture, which I prefer so it worked great for me.  But you can use any type of paste that suits your taste buds.

I also highly recommend getting the Sweet Soy Sauce from Lee Kum Kee.  It makes a lot of dishes very easy.  It’s perfect for clay pot rice and I especially like using it for this dish!

Fried stuffed 3 treasures 煎讓三寶 goes well with rice or congee.  If you’re feeling playful, why not put it into some wax paper bags with skewers.  You’ll feel like you’re on the streets of Hong Kong, if you’re not there already! To complete the Hong Kong experience, make yourself a Hong Kong Lemon Tea 港式檸檬茶 or Hong Kong Milk Tea 港式奶茶 too!

Auntie Emilys Kitchen-Fried Stuffed 3 Treasures

Fried Stuffed 3 Treasures 煎讓三寶

I used pre-made shrimp paste that I found at a Chinese supermarket in the fresh seafood section.
You can also stuff shitake mushrooms and bitter melon. You want to stay away from vegetables with high water content and the ones that take a long time to cook through.
Street vendors in Hong Kong also use “red sausage” to stuff shrimp or fish paste. You can get this at a Hong Kong BBQ store.
I used a very light sauce to make this a quick and easy dish. If you like the thicker sauces, just add a cornstarch slurry when you make the sauce.
Approximate cost (CAD) $16
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Prep Time 20 minutes mins
Cook Time 8 minutes mins
Total Time 28 minutes mins
Course Appetizer, Main Course, Side Dish, Snack
Cuisine Cantonese, Chinese, Hong Kong
Servings 4 servings
Calories 478 kcal

Ingredients
  

  • 1 Japanese eggplant
  • 1 Green pepper
  • 1 Orange pepper (or any pepper you like)
  • 1 pkg Tofu puffs
  • 300 g Shrimp paste
  • 1 stalk Green onions chopped
  • 3 tbsp Oil
  • 2 tbsp Sweet soy sauce
  • 12 Fermented black beans (optional)
  • 1 tbsp Corn starch

Instructions
 

  • Wash and clean eggplant. Do not remove skin. Cut at a slant into 1 cm thick pieces
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step1
  • Cut the peppers in half and remove seeds and membranes.
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step2
  • Cut peppers into 5 cm pieces. For long, narrow peppers, you can just cut them in half
  • Use kitchen shears to cut a small hole in one of the sides of the tofu and remove the square piece
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step-4
  • Soak 12 fermented black beans in water for 5 minutes and drain
  • Wash and chop green onions
  • Use your fingers to dab the cornstarch onto the surface where you will spread the shrimp paste This will prevent your filling from falling off
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step7
  • Use a spoon or knife to spread a layer of shrimp paste onto the eggplant, peppers and tofu. For the tofu, you’ll want to stuff the shrimp paste inside The layer of shrimp paste should be approx. 3 mm thick
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step8
  • Heat your wok or fry pan to medium-high heat
  • Add 3 tbsp oil
  • Place the stuffed vegetables with shrimp paste side down and fry for 3 minutes or until you see some browning. Do not overcrowd your pan/wok. Fry in 2 batches if you need to
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step11
  • Flip them to the other side. Fry for 2-3 minutes or until you see some browning
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step12
  • Flip them over again and check that they are done They should be done unless you cut your eggplant thicker or your shrimp paste is thicker than 3 mm
  • Lower the heat to medium and remove the treasures and place on a serving plate. Leave the oil in the pan/wok
  • Add the fermented black beans and green onions to the pan/wok and stir-fry for 10 seconds
  • Add 2 tbsp of sweet soy sauce and turn off heat. Mix well and drizzle over the 3 treasures
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step16
  • Serve
    Auntie Emilys Kitchen-Fried Stuffed 3 Treasures-Step17

Nutrition

Calories: 478kcalCarbohydrates: 18gProtein: 65gFat: 14gSaturated Fat: 2gCholesterol: 855mgSodium: 2927mgPotassium: 244mgFiber: 3gSugar: 11gVitamin A: 1084IUVitamin C: 64mgCalcium: 308mgIron: 6mg
Keyword Black Beans, Eggplant, Green Onions, Green Pepper, Orange Pepper, Peppers, Shrimp Paste, Tofu
Tried this recipe?Let us know how it was!
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Filed Under: Dimsum, Quick & Easy, Recipes, Seafood, Vegetables

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  1. 30+ Most Popular Hong Kong Street Food To Try In 2022 says:
    September 4, 2022 at 1:19 AM

    […] 9. Jeen Yeung Sam Bao (Three Stuffed Treasures) […]

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