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Sha Cha Beef Pineapple Bun 沙茶牛肉波羅包

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Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun1
Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun2
Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun3

Sha Cha Beef Pineapple Bun 沙茶牛肉波羅包 (Cantonese: sa cha gnau yoke boa loa bau) is a Hong Kong breakfast or snack food.  Additionally, a runny or scrambled egg with it would just put it over the top!  But, either way, it’s super delicious!

Most people have only heard of adding a thick piece of butter in a pineapple bun, or 波羅油 (boa loa yau).  However, that may not be what your doctor wants you to eat! There are actually several things you can stuff into a pineapple bun that’s soooo good!  Of course we can't forget Spam and egg 餐蛋波羅包 (chan dan boa loa bau), which is one of my favourites.  I also like adding barbeque pork, making it a 叉燒波羅包 (cha siu boa loa bau).  However you like your pineapple bun, plain or stuffed, in my opinion, it makes my list as one of the greatest food inventions since sliced bread!

The pineapple bun was born in Hong Kong during British rule.  The Chinese didn’t like the taste of the English dinner rolls.  They found them bland and dry in texture.  Some very creative Chinese bakers decided to use tangzhong (cooked flour paste) to improve the texture.  This still wasn’t good enough.  They then added a thin layer of Chinese almond cookie to the top of the bun.  This cookie layer looked like a pineapple and hence the name 波羅包 (boa loa bau).

My Sha Cha Beef Pineapple Bun 沙茶牛肉波羅包 recipe will show you how to make tender and moist shreds of beef drenched in an extremely flavourful sauce.  WARNING: Sha Cha beef paired with the sweet pineapple bun will result in a flavour explosion in your mouth!  In addition, you can make it spicier by adding some Thai chilies too.

Next time you buy pineapple buns, consider making some Sha Cha Beef to go with it.  Your friends and family will definitely love them! 

Check out more of my classic Hong Kong recipes! Some fan faves include:

  • Baked Portuguese Coconut Chicken 焗葡國雞
  • Cantonese Wonton Noodles 廣東雲吞麵
  • Baked Pork Cutlet on Rice 港式焗豬扒飯
  • Beef and Black Bean on Rice Noodles 豉椒牛河
  • Beef Brisket with Chu Hou Sauce 柱侯牛腩
  • Hong Kong Curry Chicken 港式咖喱雞
  • Singapore Fried Rice Vermicelli 星洲炒米粉
  • Hong Kong Spaghetti Bolognese 焗肉醬意粉
Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun1

Sha Cha Beef Pineapple Bun 沙茶牛肉波羅包

You can use any cut of beef, pork or chicken. I used simmering short rib that I got from Costco and it was quite tender and flavourful.
I used store bought pineapple buns that I bought at an Asian bakery. But you can use any kind of bread or bun that you like. Chinese white steam buns like Guabao would go well
Approximate cost (CAD) $10
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Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Appetizer, Breakfast, Dinner, Lunch, Main Course, Snack
Cuisine Cantonese, Chinese, Hong Kong
Servings 2 Servings
Calories 803 kcal

Ingredients
  

  • 2 Pineapple buns
  • 200 g Beef , shredded
  • ½ Onion , medium, cut into 1” pieces
  • ½ stalk Green onion
  • 1 tsp Curry powder
  • ½ tsp Sugar
  • ½ tsp Light soy sauce
  • ½ tsp Corn starch
  • 1 tbsp Garlic (approx. 3 cloves), chopped
  • 1 tbsp Sha Cha sauce aka Chinese barbeque sauce
  • 1 tsp Oyster sauce
  • 1 tbsp Water
  • 1 tsp Oil
  • 1 tbsp Oil (for frying)
  • ½ tsp Corn starch for slurry
  • 1 tbsp Water or broth for slurry

Instructions
 

  • Slice beef into shreds
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 1
  • Marinate the beef with ½ tsp sugar, ½ tsp light soy sauce, ½ tsp corn starch, 1 tsp curry powder and 1 tbsp water
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 2
  • Mix well with your hands. Squeeze the beef slightly while mixing so that the beef absorbs the marinade and water
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 3
  • Add 1 tsp oil and mix again the oil will lock-in the marinade
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 4
  • Slice ½ a medium-sized onion into shreds
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 5
  • Prepare 1 tbsp chopped garlic
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 6
  • Prepare slurry by combining ½ tsp corn starch and 1 tbsp water. Cut green onions. Set aside
  • Slice pineapple buns
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 8
  • In a wok or frying pan, add 1 tbsp oil on medium-high heat, add beef. Stir-fry for 2 minutes or until 50% done
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 9
  • Remove beef and add onions. Cook onions for 1 minute
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 10
  • Add 1 tbsp Sha Cha sauce, 1 tbsp garlic and 1 tsp oyster sauce to the onions
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 11
  • Stir-fry and mix well
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 12
  • Add beef back into the wok or pan. Stir fry and mix well
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 13
  • Taste test. Add soy sauce and/or sugar to adjust. Some Sha Cha sauce are saltier and sweeter than others. Stir the slurry and pour it in slowly. Stir until thickened Add more water if you would like it saucier
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 14
  • Add green onions. Turn off heat
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 15
  • Pile onto pineapple buns and serve
    Auntie Emilys Kitchen-Sha Cha Beef Pineapple Bun-Step 16

Nutrition

Calories: 803kcalCarbohydrates: 70gProtein: 28gFat: 45gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 141mgSodium: 679mgPotassium: 509mgFiber: 3gSugar: 20gVitamin A: 57IUVitamin C: 4mgCalcium: 118mgIron: 4mg
Keyword Barbeque, Beef, Buns, Curry, Green Onions, Onions, Oyster Sauce, Pineapple, Sha Cha
Tried this recipe?Let us know how it was!
Share with friends & family:
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Filed Under: Beef, HK Cafe, Meats, Recipes

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