• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Auntie Emily's Kitchen
  • Home
  • Recipes
  • Chinese New Year 101
  • Glossary of Ingredients
  • About Me
  • Contact

Marinated Soft Boiled Egg 溏心蛋

Jump to Recipe Print Recipe
Auntie Emilys Kitchen-Marinated Soft Boiled Egg1
Auntie Emilys Kitchen-Marinated Soft Boiled Egg2
Auntie Emilys Kitchen-Marinated Soft Boiled Egg3
Auntie Emilys Kitchen-Marinated Soft Boiled Egg4

Marinated Soft Boiled Egg 溏心蛋 (táng xīn dàn) is an easy yummy appetizer, snack or addition to a rice dish, ramen or poke.  The main feature of this egg is that the egg white is solid and the yolk is runny.  In contrast, in the more common Soy Marinated Egg 鹵水蛋 (lú shuǐ dàn), the yolk is fully-cooked. 

Ever since I learned to make soft boiled egg, I’ve never gone back to eating a fully cooked yolk.  I can’t think of anything better than biting into an egg with a sweet soy marinade and soft creamy yolk!  My son used to call it “egg gravy” and he loved it on his rice and with toast. I like to drizzle some sweet soy sauce on top. Some pork cracklings wouldn't hurt either!

Tea leaf egg 茶葉蛋 (chá yè dàn) is quite similar to the Soy Marinated Egg 鹵水但 except that the shell is cracked and left on.  The cracked shell leaves very cool markings on the eggs. But I still prefer the eggs with the shell removed for convenience sake. 

In my Marinated Soft Boiled Egg 溏心蛋, I’ll show you how to cook the eggs perfectly and they are easy to peel without making craters in the egg white.  It doesn’t matter if the eggs are fresh or a couple of weeks old, they always come out perfectly.

You can marinate these eggs for 3 hours or 3 days.  Of course, the longer you have it in the marinade, the more flavourful they become.  The egg yolk will also solidify more as you marinate it for longer.  I’ve had some that I had forgotten in the fridge and after a week, they were super tasty but a bit rubbery (a good kind of rubbery).  If you like the flavour of Shaoxing wine, add some to the marinade.  After marinating, you can also smoke them with some tea leaves in a wok to add even more aroma.

I like to make a batch of 8 to 10 and keep them in the fridge.  It makes a great after school snack that kids love.  Great for grown ups with low carb diets too!

Love eggs? Here are a couple of my family favourites: Tomato, Egg and Beef on Rice 滑蛋蕃茄牛肉飯 & Steamed Egg with Pork 滑蛋蒸豬肉.

Auntie Emilys Kitchen-Marinated Soft Boiled Egg1

Marinated Soft Boiled Egg 溏心蛋

I’ve suggested a few common Chinese spices in this recipe, however, you may also use pre-packaged spice packs.
Approximate cost (CAD) $5
Prevent your screen from going dark
Print Recipe Pin Recipe Add to Collection Go to Collections
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Wa 3 hours hrs
Total Time 3 hours hrs 15 minutes mins
Course Appetizer, Dinner, Lunch, Main Course
Cuisine Chinese
Servings 4 Ser
Calories 182 kcal

Ingredients
  

  • 8 Large eggs
  • 125 ml Light soy sauce
  • 500 ml Water
  • 40 g Rock sugar
  • 2 Star anise
  • 1 Small cinnamon stick
  • 2 Bay leaves
  • 2 slices Ginger (optional)

Instructions
 

  • In a pot, add 125ml light soy sauce, 500ml water, 40g rock sugar, 2 star anise, 1 small cinnamon stick, 2 bay leaves and 2 slices of ginger (optional). Heat on medium heat until the mixture comes to a boil. Cook on low for 30 minutes so that the liquid absorbs the aroma of the spices. Let cool
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step1
  • In another pot, fill with water enough to submerse the eggs completely (do not put the eggs in yet). Bring water to a boil Adding the egg when the water boils is how you can peel the shell off the egg without ripping off parts of the white
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step2
  • Using eggs directly out of the fridge, carefully put the eggs into the boiling water Using a ladle or wire strainer will help
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step3
  • Set timer for 7 minutes If you want the egg yolk completely runny, use 6 ½ minutes; for a more solid egg yolk, cook for 7 ½ minutes
  • Roll the eggs around the pot gently for 2 minutes so that the yolk is in the middle of the egg
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step5
  • Once 7 minutes are up, remove the eggs and submerse in running cold water for 1 minute to stop the cooking process
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step6
  • Once the eggs have cooled, peel the eggs and rinse off traces of the shell, if any
  • Place the eggs into a container for marinating
  • Pour the marinade through a strainer onto the eggs and discard the spices The eggs will float to the top and if you don’t rotate it after an hour, you’ll get a white area that wasn’t submersed in the marinade. This will also happen if the eggs are touching each other. You can prevent this by rotating the eggs hourly if you plan on consuming them in 3 hours. Rotate them daily if you plan on eating them in 2 or 3 days.
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step9
  • When ready to serve, slice with a sharp knife to get a clean cut but you can always wipe the egg yolk off the egg white with a kitchen towel
    Auntie Emilys Kitchen-Marinated Soft Boiled Egg-Step10
  • Serve

Nutrition

Calories: 182kcalCarbohydrates: 14gProtein: 14gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 327mgSodium: 1843mgPotassium: 205mgFiber: 1gSugar: 11gVitamin A: 482IUVitamin C: 0.2mgCalcium: 72mgIron: 3mg
Keyword Bay Leaves, Cinnamon, Egg, Ginger, Rock Sugar, Soy Sauce, Star Anise
Tried this recipe?Let us know how it was!
Share with friends & family:
« Chinese Long Beans with Shrimp Paste 蝦醬炒豆角
Beef Brisket in Clear Broth 清湯牛腩 »

Filed Under: Eggs, Recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




The maximum upload file size: 25 MB. You can upload: image. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here

Footer

Follow me

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

CATEGORIES

  • My Creations
  • Desserts
  • Dimsum
  • Beef
  • Drinks
  • Chicken
  • Chinese New Year
  • Duck
  • Dumplings
  • Eggs
  • HK Cafe
  • Lamb
  • Meats
  • Noodles
  • Pork
  • Quick & Easy
  • Rice
  • Seafood
  • Snacks
  • Soups
  • Turkey
  • Vegetables
  • X-TRAS

Newsletter Sign Up

Privacy Policy Terms & Conditions

Copyright © 2026 Auntie Emily's Kitchen on the Foodie Pro Theme

Scroll Up