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Mango Pudding 芒果布甸

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Auntie Emilys Kitchen-Mango Pudding
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Mango Pudding 芒果布甸 (Cantonese: mong gwo bo deen) is a very popular dessert served at Cantonese restaurants.  It’s a western dessert but is rarely on western restaurant menus.  It’s a combination of fresh Ataulfo mangoes and Panna Cotta.  The pudding is velvety smooth with a distinct mango flavour. 

My Mango Pudding 芒果布甸 recipe is a simplified version but it does not compromise in taste.  The pudding is light and creamy, just like what you’d expect at a restaurant.  I love mangoes so I added even more fresh mangoes to this recipe making it better than the ones I’ve had at restaurants.

An important factor to my recipe, besides the fresh mangoes, is the mango ice cream.  I remember when I was little, we were in Hong Kong and I had the best mango ice cream that I’ve ever had.  It was from the Philippines and it was so creamy and flavourful.  I haven’t been able to find it here in Vancouver.  But I did find a good substitute for it at my local Asian grocery store.  But if you’re lucky enough to have access a mango ice cream you love, you will get great results with this Mango Pudding 芒果布甸 recipe.

Serving this pudding with evaporated milk is not only traditional, it takes the smoothness of the pudding to a whole other level.  During the British occupation of Hong Kong, the British brought evaporated milk with them.  It was an affordable dairy source and the people in Hong Kong loved it.  You can find it in milk tea, coffee, Ovaltine, Horlick and of course Mango Pudding! 

Give my Mango Pudding 芒果布甸 a try and see how it measures to restaurant quality for yourself.  You’ll be surprised how easy it is to make!

Looking for more classic Hong Kong cafe recipes? Check out my section here

Auntie Emilys Kitchen-Mango Pudding2

Mango Pudding 芒果布甸

I find that the best mango to use to make mango pudding is the Ataulfo mango. It’s sweet and less fibrous than other mangoes so you can get a velvety pudding texture.
The total yield of this recipe is approx. 900 ml. I used 3 regular size Ataulfo mangoes (they weigh approx. 300g each). And I was able to fill 8 small 3 oz ramekins.
If you want to add some chopped mango pieces for a pretty topping, you’ll need 4 Ataulfo mangoes in total.
Approximate cost (CAD) $14
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Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Course Dessert
Cuisine Cantonese, Chinese
Servings 8 servings
Calories 189 kcal

Ingredients
  

  • 300 g Fresh Ataulfo mango meat , cubed
  • 150 g Fresh Ataulfo mango meat , pureed
  • 200 g Fresh Ataulfo mango meat , chopped (topping) Optional
  • 14 g Gelatin powder (2 packets)
  • 80 g Sugar
  • 180 g Mango ice cream
  • 250 ml Whole milk (full fat milk 3.25%)
  • 125 ml Water
  • 2 tsp Sugar to coat cubed mangoes
  • 1 tsp Sugar to coat chopped mangoes
  • 1 tsp Coconut oil for greasing ramekins
  • 120 ml Evaporated milk

Instructions
 

  • Peel mangoes, remove pit and prepare 300g cubed for adding to the inside of the pudding; 150g pureéd for adding to the liquid mixture; and 200g chopped for topping (optional) There are many ways to cut a mango but I find peeling it first will give you the cleanest cuts
    Auntie Emilys Kitchen-Mango Pudding-Step1
  • Add 2 tsp of sugar to cubed mangoes. Mix well The sugar will help the mangoes maintain their colour
    Auntie Emilys Kitchen-Mango Pudding-Step2
  • Add 1 tsp of sugar to chopped mangoes. Mix well
  • In a blender, combine 150g mango meat, 180g mango ice cream and 250ml whole milk. Blend until smooth. Set aside
    Auntie Emilys Kitchen-Mango Pudding-Step4
  • In a pot, combine 14g gelatin powder and 80g sugar. Mix well. Add 125ml water and mix well
  • Heat the pot using medium heat. Stir until gelatin and sugar dissolves
    Auntie Emilys Kitchen-Mango Pudding-Step6
  • Add contents from blender to the gelatin mixture in the pot. Stir and mix well
    Auntie Emilys Kitchen-Mango Pudding-Step7
  • Grease ramekins with coconut oil or a light oil. I use a coconut oil spray for easy application. This helps the pudding slide out of the ramekins
    Auntie Emilys Kitchen-Mango Pudding-Step8
  • Fill the ramekin half-way with the gelatin mixture. Stir regularly
  • Distribute the cubed mangoes evenly to each ramekin
  • Continue filling the ramekins with the gelatin mixture
    Auntie Emilys Kitchen-Mango Pudding-Step11
  • Cover each ramekin with plastic wrap or lid
  • Set in the refrigerator for at least 6 hours or until pudding is firm The shallower the pudding mold, the faster it will set
  • Serve in ramekins or use a toothpick to loosen the sides and slide onto a plate
  • Add the chopped mangoes to the pudding
  • Serve each pudding with 2 tbsp of evaporated milk
    Auntie Emilys Kitchen-Mango Pudding-Step16

Nutrition

Calories: 189kcalCarbohydrates: 32gProtein: 5gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 17mgSodium: 52mgPotassium: 268mgFiber: 1gSugar: 30gVitamin A: 1060IUVitamin C: 30mgCalcium: 114mgIron: 1mg
Keyword Dessert, Evaporated Milk, Mango, Pudding
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Filed Under: Desserts, Quick & Easy, Recipes

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