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Auntie Emilys Kitchen-Moo Shu Pork

Moo Shu Pork 木須肉

You can use any kind of meat or use tofu to make it vegetarian.
Use Cantonese BBQ duck and you can combine 2 great dishes into 1…the Moo Shu Beijing Duck!
If you’re not into making your own Mandarin pancakes, you can use store-bought ones that can be found in the frozen section at Asian supermarkets. Some are called Peking Duck Wrappers. You can also use spring roll wrappers. The spring roll wrappers that I know of are all cooked and ready to eat out of the package but you may want to double-check before consuming.
Tortillas are also a good alternative. I’ve also had it with bread which makes a tasty sandwich!
Approximate cost (CAD) $25
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner, Lunch, Main Course
Cuisine Chinese, Confucian, Shandong
Servings 4 Servings
Calories 901 kcal

Ingredients
  

  • 450 g Pork belly , julienned
  • 400 g Spinach
  • 100 g Carrots , julienned
  • 15 g Dried lily flowers
  • 10 g Black fungus (aka dried wood ears), julienned
  • 30 g Bamboo shoots , julienned
  • 6 Shiitake mushrooms , julienned
  • 1 Long English cucumber or equivalent , julienned
  • 2 slices Ginger (or can be minced)
  • 4 Large eggs
  • 4 tbsp Oil
  • 1 tbsp Light soy sauce
  • 1 tbsp Dark soy sauce
  • 2 tsp Sugar
  • 2 tbsp Shaoxing wine
  • ½ tsp White pepper powder
  • 1 tsp Sesame oil
  • 1 tsp Light soy sauce for pork marinade
  • 1 tsp Sugar for pork marinade
  • 1 tsp Cornstarch for pork marinade
  • 1 tsp Oil for pork marinade
  • 1 tsp Light soy sauce for Shiitake marinade
  • 1 tsp Sugar for Shiitake marinade
  • 1 tsp Cornstarch for Shiitake marinade
  • 1 tsp Oil for Shiitake marinade

Instructions
 

Click here for Mandarin Pancake recipe

  • Soak black fungus, dried lily flowers and shiitake mushrooms night before (unless you are using fresh ones) Black fungus and dried lily flowers only need 30 minutes of soaking. Shiitake mushrooms, depending on their size and thickness may need 1-6 hours of soaking. I usually just soak everything overnight
  • Prepare 2 pieces of ginger. You can leave it whole, minced or julienned. I leave it whole so I can easily fish it out at the end
  • Julienne pork belly, carrots, black fungus, bamboo shoots and shiitake mushrooms I didn’t add bamboo shoots because I’m not a fan but it is a traditional ingredient in this dish
  • Marinate pork belly and shiitake mushrooms separately in 1 tsp light soy sauce, 1 tsp sugar, 1 tsp cornstarch respectively. Mix well and add 1 tsp of oil to each and mix again. Marinate for 15 minutes Marinating shiitake mushrooms can add a lot of overall flavour
    Auntie Emilys Kitchen-Moo Shu Pork-Step4
  • Boil a pot of water. When water comes to a boil, blanche bamboo shoots, black fungus, carrots, dried lily flowers for 3 minutes. Remove from water and let it cool in a colander. You can use this water to blanche the spinach in step 6
    Auntie Emilys Kitchen-Moo Shu Pork-Step5
  • Wash spinach and blanche in boiling water for 30 seconds. Drain water in a colander. After cooling, squeeze out water and cut into approx. 6cm pieces. Set aside
    Auntie Emilys Kitchen-Moo Shu Pork-Step6
  • Wash soaked lily flowers and squeeze out water. Cut off the hard end, if any, and cut in half
  • Peel (optional) and slice cucumbers and set aside
    Auntie Emilys Kitchen-Moo Shu Pork-Step8
  • Beat 4 eggs
    Auntie Emilys Kitchen-Moo Shu Pork-Step9
  • Heat wok to medium-high heat, add 2 tbsp oil, add eggs. Press down on the egg with a spatula while stirring so that the eggs break apart into small pieces. Remove the egg from the wok and set aside
    Auntie Emilys Kitchen-Moo Shu Pork-Step10
  • Add 2 tbsp oil to the wok, put the heat on high
  • Add pork belly to the wok. Arrange in single layer and let it sit for 1 minute. Flip it over and let it sit for another minute. Stir-fry for 30 seconds and remove from the wok. Leave the oil in the wok
    Auntie Emilys Kitchen-Moo Shu Pork-Step12
  • Add ginger to the wok. After they turn golden colour, add shiitake mushrooms and stir-fry for 30 seconds
    Auntie Emilys Kitchen-Moo Shu Pork-Step13
  • Add the pork back into the wok and stir-fry together for 30 seconds to allow the wok to get hot again before adding the blanched carrots, black fungus, bamboo shoots and lily flowers. Stir-fry for 2 minutes
    Auntie Emilys Kitchen-Moo Shu Pork-Step14
  • Add 2 tbsp Shaoxing wine around the side of the wok. Add 1 tbsp light soy sauce, 1 tbsp dark soy sauce, 2 tsp sugar and ½ tsp white pepper powder. Stir-fry for 1 minute until everything is well mixed
  • Add spinach. Stir-fry for one minute
    Auntie Emilys Kitchen-Moo Shu Pork-Step16
  • Add egg. Stir-fry for another minute until everything is piping hot. Turn off heat and add 1 tsp of sesame oil.
    Auntie Emilys Kitchen-Moo Shu Pork-Step17
  • Put onto serving plate and arrange cucumbers around the plate
    Auntie Emilys Kitchen-Moo Shu Pork-Step18
  • Serve with Mandarin pancakes and Hoisin sauce

Nutrition

Calories: 901kcalCarbohydrates: 20gProtein: 23gFat: 82gSaturated Fat: 25gPolyunsaturated Fat: 12gMonounsaturated Fat: 40gTrans Fat: 1gCholesterol: 245mgSodium: 872mgPotassium: 1142mgFiber: 6gSugar: 8gVitamin A: 13882IUVitamin C: 32mgCalcium: 165mgIron: 5mg
Keyword Bamboo Shoots, Blank Fungus, Carrots, Cucumber, Egg, Ginger, Lily Flowers, Moo Shu Pork, Pork, Pork Belly, Shiitake Mushroom, Spinach
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